She coaches the listener on how to pass through panic and reach a place of strength and optimism. One of the first people to study and write about anxiety and panic disorders, dr. It thoroughly explained the 3 different stages of anxiety, specific anxieties and how to deal with acceptance, the anxiety cycle, negative thought processes and more. Dr claire weekes on panic attacks, agoraphobia, anxiety, depression. With so much information in the literature, it can be confusing sorting it all out.
Everyday low prices and free delivery on eligible orders. Claire weekes, bestselling author of hope and help for your nerves speaks to the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression. Claire weekes helped countless people overcome anxiety, fear, and frustration and lead happy, healthy lives. One of the first people to study and write about anxiety. Weekes was recognized by queen elizabeth ii for her contributions to medicine. Freeing yourself from anxiety and fear by weekes, claire isbn. Claire weekes coaches the listener on how to pass through panic and reach a place of strength and optimism.
Her most popular books include self help for your nerves. Claire weekes probably boiled it all down most succinctly in her book, peace from nervous suffering, and her audio cassette tape set, pass through panic. Freeing yourself from anxiety and fear audible audiobook abridged dr. Get cozy and expand your home library with a large online selection of books at.
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